I do in-person and virtual talks on how to overcome mental health challenges and life’s obstacles in order to live a life of freedom, peace and genuine happiness.

Get a more personal experience in a group workshop. I will speak to your group about their common struggle(s) and develop activities and worksheets to help them overcome what is holding them back from being their best selves.

I write articles about mental health, wellness, and faith including, but not limited to, overcoming daily struggles, managing interpersonal relationships, finding your purpose, living a balanced life, and casting aside shame and stigma, and leaning on God through your struggles.